*Important Disclaimer

This meditation is designed for relaxation, reflection, and personal growth.

Please DO NOT listen to this meditation while:

• Driving or riding in a vehicle

• Operating machinery

• Performing tasks that require your full attention

• Under the influence of alcohol, drugs, or sedating medication

Always choose a safe, quiet space where you can fully relax. If you have any medical or psychological conditions, please consult your healthcare provider before using guided meditation.